https://www.bdfoodpride.com/Recipes/Detail/5591/
Yield: 5 servings
1/2 | fresh pineapple, trimmed and cut into 1-inch chunks | ||
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3 | nectarines, cut into 1-inch chunks | ||
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3 | pears, cut into 1-inch chunks | ||
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3 | peaches, cut into 1-inch chunks | ||
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4 | plums, cut into 1-inch chunks | ||
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10 | apricots, halved | ||
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1/2 | cup | honey | |
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You'll also need: | |||
5 | metal or wooden skewers | ||
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Yield: 5 servings
Approximate Nutrient Content per serving:
Calories: | 304 | |
Calories From Fat: | 9 | |
Total Fat: | 1.3g | |
Saturated Fat: | .1g | |
Cholesterol: | 0mg | |
Sodium: | 2.5mg | |
Total Carbohydrates: | 77.8g | |
Dietary Fiber: | 7.7g | |
Sugars: | 46g | |
Protein: | 3.3g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Thread fruit alternately onto metal or soaked bamboo skewers.
Grill, uncovered, over medium-hot heat until fruit is heated through, about 6 minutes turning often.
Brush with honey during the last minute of grilling time.
Please note that some ingredients and brands may not be available in every store.
https://www.bdfoodpride.com/Recipes/Detail/5591/
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