BD Food Pride Recipes
https://www.bdfoodpride.com/Recipes/Detail/4446/Apricot_Pork_Medallions
Apricot Pork Medallions
Yield: 4 servings
Preparation Time: 15 minutes
Ingredients
| 1 | lb. | pork tenderloin | |
|
|
|||
| 2 | tablespoons | butter, divided | |
|
|
|||
| 1/2 | cup | dried apricots | |
|
|
|||
| 2 | green onions, sliced | ||
|
|
|||
| 1/4 | teaspoon | wine vinegar | |
|
|
|||
| 2 | teaspoons | brown sugar | |
|
|
|||
| Dash hot pepper sauce | |||
|
|
|||
Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 232 | |
| Calories From Fat: | 81 | |
| Total Fat: | 9g | |
| Cholesterol: | 82mg | |
| Sodium: | 109mg | |
| Protein: | 25g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Cut tenderloin crosswise into 1-inch pieces. Flatten each piece slightly with heel of hand.
Heat 1 tablespoon butter in large skillet over medium-high heat. Brown medallions, about 2 minutes on each side.
Add remaining ingredients to skillet with remaining tablespoon of butter. Cover and simmer for 3-4 minutes.
Remove medallions to serving platter, spoon sauce over top.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
BD Food Pride Recipes
https://www.bdfoodpride.com/Recipes/Detail/4446/Apricot_Pork_Medallions
Be the first to comment on this recipe!
Add a Comment Login