BD Food Pride Recipes
https://www.bdfoodpride.com/Recipes/Detail/4100/Apple_Salsa
Apple Salsa
Delicious served over fish, chicken or turkey
Yield: Makes 3 cups
Ingredients
| 2 | medium red apples | ||
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| 2 | tablespoons | lime juice | |
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| 1/2 | cup | chopped orange segments | |
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| 1/2 | cup | finely chopped onion | |
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| 1/2 | cup | finely chopped green pepper | |
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| 1 | jalapeno, washed, seeded, finely chopped | ||
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| 1 | clove | garlic, peeled and minced | |
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| 2 | tablespoons | chopped fresh cilantro | |
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| 1 | tablespoon | cider vinegar | |
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| 1/2 | teaspoon | ground cumin | |
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| 1 | teaspoon | vegetable oil | |
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Nutrition Facts
Yield: Makes 3 cups
Approximate Nutrient Content per serving:
| Calories: | 15 | |
| Cholesterol: | 0mg | |
| Sodium: | 1mg | |
| Total Carbohydrates: | 3g | |
| Protein: | 0g |
3 tablespoon serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Core and dice the apples into 1/4 inch pieces. Place in a medium bowl and toss immediately with lime juice. Stir in the orange segments, onions, green pepper, jalapeno, garlic, cilantro, cider vinegar, cumin and oil. Chill 2 hours before serving. Serve over fish, chicken or turkey.
Source: Michigan Apple Committee
Please note that some ingredients and brands may not be available in every store.
BD Food Pride Recipes
https://www.bdfoodpride.com/Recipes/Detail/4100/Apple_Salsa
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